Free: $0 forever with unlimited break rules, unlimited apps and websites to restrict, unlimited accountability partners, unlimited custom shield designs, custom time limits and durations, lock rules with unlock timer, and time-of-day scheduling. Pro: $4.99/year, $1.99/month, or $22.99 lifetime, whic
Key features
Music controls for Spotify, Apple Music and any app showing as Now Playing
Calendar widget with join buttons for Meet, Zoom, Teams and Webex
Quick notes with basic formatting
To-do list with task archiving
Timers with scrollable wheels and haptic feedback
Camera mirror for pre-call checks
File Tray with AirDrop support
Live activities for battery and Bluetooth status
Support for multiple displays
Works on Macs without a notch with a slim handle
Annoying break reminders that pop up based on screen time usage
Works with any app including Instagram, TikTok, X, Reddit, and YouTube
Location-based break rules for different places
Accountability partners to track screen time goals with friends
Unlimited break rules and unlimited apps to restrict
Custom shield designs and color themes
Time-of-day scheduling for different break times
Lock rules with unlock timer
Stay-in-app locking with timer that runs only while app is open
Day-of-week scheduling for different rules by day
What makes it different
Works on MacBooks with or without a notch
One license covers 2 Macs
48-hour free trial with no card required
Universal app for both Apple silicon and Intel Macs
Stays €2/month with no price increases while subscription is active
Annoying unskippable breaks that actually work
Works with any app you want to restrict
Free tier with unlimited break rules and accountability partners
Location-based rules so you can scroll on your commute
Continuously improved by its maker who uses it daily
NotchNook™
ScrollBump