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ScrollBump vs Life Compass

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

ScrollBump compared with Life Compass
DetailScrollBump logo ScrollBumpLife Compass logo Life Compass
What it doesProudly annoying doomscroll break app for iOS and Android A personal growth app for setting meaningful goals, building lasting habits, planning daily rituals, and reflecting on what matters most
StageStartup Not given
FoundedNot given Not given
Based inCZ Not given
Pricing modelFreemium Freemium
PricingFree: $0 forever with unlimited break rules, unlimited apps and websites to restrict, unlimited accountability partners, unlimited custom shield designs, custom time limits and durations, lock rules with unlock timer, and time-of-day scheduling. Pro: $4.99/year, $1.99/month, or $22.99 lifetime, whic Free plan: $0/month with up to 5 active goals and 3 habits. Pro plan: $6.58/month billed $79 annually, or choose monthly billing, with unlimited goals, habits, and roles. New accounts get a 7-day free trial of Pro.
Key features
  • Annoying break reminders that pop up based on screen time usage
  • Works with any app including Instagram, TikTok, X, Reddit, and YouTube
  • Location-based break rules for different places
  • Accountability partners to track screen time goals with friends
  • Unlimited break rules and unlimited apps to restrict
  • Custom shield designs and color themes
  • Time-of-day scheduling for different break times
  • Lock rules with unlock timer
  • Stay-in-app locking with timer that runs only while app is open
  • Day-of-week scheduling for different rules by day
  • Goal Management
  • Habit Tracking
  • Daily Rituals
  • Life Wheel assessment for self-assessment
  • Weekly Planner
  • Compass Index multi-dimensional scoring system
  • Emotional Tracking
  • Decision Journal
  • Flow Journal
  • Data export as JSON
What makes it different
  • Annoying unskippable breaks that actually work
  • Works with any app you want to restrict
  • Free tier with unlimited break rules and accountability partners
  • Location-based rules so you can scroll on your commute
  • Continuously improved by its maker who uses it daily
  • Philosophy-driven approach based on The 7 Habits of Highly Effective People and The Road Less Traveled
  • Compass Index: unique multi-dimensional scoring across all life areas
Free planNot given Not given
Open sourceNot given Not given
PlatformsNot given Not given
Public APINot given Not given
Community votes00
DR (Domain Rating by Ahrefs)19 −3 (down) since last checkNot checked yet no change since last check
Trust Flow (Majestic)70
Citation Flow (Majestic)2120
Referring domains (Majestic)3413

5 details filled in for both companies.

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