Break the scroll habit by turning distracting websites and apps gray once you reach your limits.
Stage
Not given
Startup
Founded
Not given
2026
Based in
US
Not given
Pricing model
Freemium
Paid
Pricing
Not given
1 Mac: $39 one time ($29 until November 10). 3 Macs: $59 one time ($49 until November 10). 5 Macs: $69 one time ($59 until November 10). All plans include 12 months of updates. Free 14-day trial with no card required.
Key features
Lock distracting apps like Instagram, TikTok, and X until habits are completed
Earn Monk Coins by completing timed habits with customizable rates
Earn Quick Coins through photo-verified micro-habits like Drink Water or Touch Grass
Unlock apps for 1 to 15 minutes using Monk Coins
Store up to 100 Monk Coins that carry over day to day
Listen to music for sleep, focus, and during habits
Track habit time versus scroll time with Statistics
Bedtime schedule that increases hold times for unlocks near sleep
Create custom habits with your own title and coin rate
End habit sessions early and keep unused coins
Minutes or opens limits per hour or per day
Active hours scheduling
Chosen days configuration
Days off exclusions
Last 7 days analytics
Works with multiple displays
Menu bar access
No browser extension required
Supports Mac apps and web apps
Keep gray or show in color options
What makes it different
Real habits instead of just app blocking or willpower
Earn coins for every minute of real habit completion
Spend coins to unlock screen time you actually earned
Focus music and bedtime protections included
5.0 star App Store rating
Takes color away instead of locking you out, letting interest fade naturally
Only the window over its limit turns gray, rest of screen stays in color
Works without browser extension in Chrome and Safari
Monk Zone
ColorPause