Free version includes pen, highlighter, eraser and whiteboard mode. Pro is $9.99 once and adds shapes, text and export; includes license for 5 Macs, all 1.x updates and 14-day refund.
Key features
Lock distracting apps like Instagram, TikTok, and X until habits are completed
Earn Monk Coins by completing timed habits with customizable rates
Earn Quick Coins through photo-verified micro-habits like Drink Water or Touch Grass
Unlock apps for 1 to 15 minutes using Monk Coins
Store up to 100 Monk Coins that carry over day to day
Listen to music for sleep, focus, and during habits
Track habit time versus scroll time with Statistics
Bedtime schedule that increases hold times for unlocks near sleep
Create custom habits with your own title and coin rate
End habit sessions early and keep unused coins
Pen tool for drawing
Highlighter for emphasizing
Whiteboard mode
Drawings stick to windows as they move
Shapes (Pro)
Text insertion (Pro)
Export drawings (Pro)
Works on Zoom, Meet, Teams and presentations
Fully editable vector ink
What makes it different
Real habits instead of just app blocking or willpower
Earn coins for every minute of real habit completion
Spend coins to unlock screen time you actually earned
Focus music and bedtime protections included
5.0 star App Store rating
Drawings automatically stick to windows and follow them when moved or resized
Works invisibly without accounts, analytics or tracking
Free version includes core features; Pro is one-time $9.99 purchase not subscription