Free ADHD tools and undated printable workbooks built around how ADHD brains actually work
Private to-do app for iPhone, iPad, Mac, and Apple Watch with no account, no servers, and no tracking
Stage
Not given
Startup
Founded
Not given
2026
Based in
Not given
PL
Pricing model
Freemium
Freemium
Pricing
Free tools; workbooks: The ADHD Tax Refund $9.99, The ADHD Mom Brain Planner $7.99, The Parent's Paper Trail $17
Monthly $4.99 with 7-day free trial, Yearly $34.99 with 7-day free trial, Lifetime $79.99 one-time purchase. All plans cover iPhone, iPad, Mac, and Apple Watch.
Key features
Impulse timer tool for managing time awareness and impulse control
Undated printable workbooks that don't break if you skip a week
24-Hour Parking Lot tool for managing intrusive thoughts
Subscription Finder tool to locate and manage recurring charges
Natural language task capture from plain text
Apple Pencil handwriting to text conversion
Voice dictation for task entry
Siri Shortcuts and AppleScript automation
Apple Calendar integration with two-way sync
Home Screen and Lock Screen widgets
Focus session timer with Live Activity controls
Apple Watch app with complications
Local storage with private iCloud sync
Offline functionality with local task storage
What makes it different
Undated pages so missing a week or skipping days doesn't break the system
Designed by someone with ADHD who understands how ADHD brains actually work
Built around plain-language explainers on ADHD and money, not willpower lectures
Tools run locally in your browser so nothing you type ever leaves your device
No account required—uses your existing Apple ID for sync
One purchase covers all Apple devices: iPhone, iPad, Mac, and Apple Watch
Private by design with no Pinwork servers or task tracking
Native macOS app, not a port or web wrapper
Deep Apple ecosystem integration with 11 Shortcuts actions and 20 AppleScript commands
Serenido
Pinwork